Qigong for Women’s Health and Wellness Tuesdays: October 3, 10, 17, 24, and November 7th at 7 PM – 8 PM in the Titus Room. Qigong is an ancient Chinese internal martial art that harmonizes the body, mind, and spirit. It is a powerful system of gentle movements that increases Qi (vital energy), bolsters the immune system, unlocks the body’s innate healing ability and deepens our spiritual connection to God. Classes will include acupressure points and foods to promote wellness. For more information, please call Wanda Ferrauiola at 201.568.6819 or email wferrauiola@nullgmail.com. To sign up for classes, please contact the Church Office at 201-568-0545.
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